Welcome to my journey. . .

Looking forward to sharing this experience with all of you!!! May this be just as much of a learning experience for you as it is for me!!! Can't wait to hear what you have to share. I am ready to walk through this journey with you all.

Tuesday, April 20, 2010

DAY 23 . . .

FOOD JOURNAL . . . BREAKFAST - X2 TURKEY BREAKFAST SAUSAGE, 1/2C DRY FIBRE 1 CEREAL . . . LUNCH - CHICKPEA, CRAB SALAD . . . DINNER - 4OZ BAKED SALMON, 1/2C SWISS CHARD, 1/4C NOODLES . . . SNACKS - PEANUTS, 3 ANIMAL CRACKERS . . . EXTRAS - 3CHOCOLATE PIECES, BROWNIE SMALL :( . . . EXERCISE JOURNAL . . . MORNING - 69 MINUTES OF BIKE ,WEIGHTS, BOXING, JUMPING JACKS, MAT WORK, AEROBICS EVENING - 52 MINUTE WALK OUTSIDE (FABULOUS EVENING TO WALK)
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