Welcome to my journey. . .

Looking forward to sharing this experience with all of you!!! May this be just as much of a learning experience for you as it is for me!!! Can't wait to hear what you have to share. I am ready to walk through this journey with you all.

Monday, May 10, 2010

DAY 43 . . .

FOOD JOURNAL . . . BREAKFAST - 2 SCRAMBLED EGG WHITES, 1/3 CUP OATMEAL, TEA . . . LUNCH - 1/2 TUNA IN PITA WITH TOMATOES . . . DINNER - CHICKPEA SALAD . . . SNACKS - 2 LOW FAT CHEESE STRINGS, APPLE . . . EXTRAS - YOGURT,1/2 BANANA, CHOCOLATES :( . . . EXERCISE JOURNAL . . . MORNING - 14 MINUTES - WALKED DAUGHTER TO SCHOOL, 30 MINUTES BIKE INTERVAL, 10 MINUTES MAT, 16 MINUTES TREADMILL INTERVAL, 20 MINUTES TAEBO . . . EVENING - 20 MINUTES BIKE - SPEED 25 (1)
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