Welcome to my journey. . .

Looking forward to sharing this experience with all of you!!! May this be just as much of a learning experience for you as it is for me!!! Can't wait to hear what you have to share. I am ready to walk through this journey with you all.

Tuesday, April 27, 2010

DAY 30 . . .

FOOD JOURNAL . . . BREAKFAST - BANANA NUT OATMEAL, 1/2C BERRIES, SKIM MILK . . . LUNCH - CHILI, WW BREAD, TEA . . . DINNER - CHILI, ,SALAD . . . SNACKS - APPLE, CELERY, 1 TBSP PEANUT BUTTER, . . . EXTRAS - BANANA . . . EXERCISE JOURNAL . . . MORNING - 30 MINUTES INTERVAL, 10 MINUTES MAT, 30 MINUTES BIKE, 5 MINUTES PUNCHING BAG . . . EVENING - WALK OUTSIDE?
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