Welcome to my journey. . .

Looking forward to sharing this experience with all of you!!! May this be just as much of a learning experience for you as it is for me!!! Can't wait to hear what you have to share. I am ready to walk through this journey with you all.

Monday, April 5, 2010

DAY EIGHT

FOOD JOURNAL- BREAKFAST- METAMUCIL, FLAX, 1C CEREAL WITH 1/2 C SKIM MILK . . . LUNCH- SAUTEED BLACK BEAN WITH ZUCCHINI ON A WHOLE WHEAT TORTILLA . . . DINNER - TURKEY SANDWICH ON WHOLE WHEAT BREAD . . . SNACKS- CHOCOLATE, CHOCOLATE, CHOCOLATE . . . EXTRAS - PIECE TOASTED FRENCH ROLL WITH GARLIC RUBBED ON IT, GLASS OF JUICE EXERCISE JOURNAL- MORNING- 0 EVENING- 0

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