Welcome to my journey. . .

Looking forward to sharing this experience with all of you!!! May this be just as much of a learning experience for you as it is for me!!! Can't wait to hear what you have to share. I am ready to walk through this journey with you all.

Tuesday, April 13, 2010

DAY 15 . . .

FOOD JOURNAL- BREAKFAST- METAMUCIL, 1C CHEERIOS WITH 1/2C SKIM MILK . . . LUNCH- BLACK BEAN BURRITO WITH WHOLE WHEAT TORTILLA . . . DINNER - ANGEL HAIR PASTA WITH ARTICHOKE, ZUCCHINI AND LEMON . . . SNACKS- GRANOLA BAR . . . EXTRAS - TEA . . . EXERCISE JOURNAL- MORNING- 40 MINUTES BIKE - SPEED 24 (1) 10 MINUTES AEROBICS AND 6 MINUTES PUNCHING BAG . . . EVENING - 30 MINUTES WALK OUTSIDE
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