Welcome to my journey. . .

Looking forward to sharing this experience with all of you!!! May this be just as much of a learning experience for you as it is for me!!! Can't wait to hear what you have to share. I am ready to walk through this journey with you all.

Thursday, April 29, 2010

DAY 32 . . .

FOOD JOURNAL . . . BREAKFAST - OATMEAL . . . LUNCH - TUNA MELT ON WW ENGLISH MUFFIN . . . DINNER - TURKEY, ESCAROLE SOUP WITH WW TOAST WITH GARLIC AND AVOCADO . . . SNACKS - CELERY WITH PEANUT BUTTER . . . EXTRAS - . . . EXERCISE JOURNAL . . . MORNING - 10 MINUTES MAT, 30 MINUTES TREADMILL, DANCE 11 MINUTES, BIKE 15 MINUTES, PUNCHING BAG 8 MINUTES . . . EVENING - 30 MINUTES WALK OUTSIDE

No comments:

Post a Comment